The alarm went off at 10 minutes before seven this morning. I'd been anxiety dreams, something about being expected to present in front of a large crowd. When the alarm rang I nearly sat upright with nervous energy before my brain registered that CK running around to turn them off meant it was, indeed Sunday. I had quite a lot of time to snooze before needing to get up.
Eventually, past 9AM I got out of bed and had a shower, some toast with almond butter, and tea. Chatted with CK, who was feeling especially fatigued and decided to stay home instead of going to Sunday yoga. We decided we'd go do something in the afternoon around town, take photographs and hang out. I suggested that while I taught CK decide where we would go. Then I rode on over to the community center and enjoyed teaching the 6 students who arrived.
On the way to my classroom PB, who is one of the teachers and facilitators in the Ecstatic Dance community in Portland, stopped me to talk. She has recently taken over some space over in the Hollywood neighborhood and asked me if I would be interested teaching yoga there! We talked about my schedule being very full at this time, but in the spring might be possible. She also was very interested in hearing me talk about doing workshops for women recovering from trauma as well as classes for the trans and gender queer communities.
I was really touched, moved, and absolutely giddy with the excitement over it. I ended up getting my class going a little late, although people were happy to hear that I might be teaching elsewhere around town. More of that kind of "ah-ha" feeling -- the feeling excited and complimented over this, it is appropriate to take pride in this. It was amazing to have recently been talking about what I want to do and, poof, there it is.
HOMEMADE (LOW-SATURATED FAT) VEGAN "BACUN GREASE" - Why am I writing about making vegan "bacun grease" when I advocate eating pretty low-fat? Well, I do try to use as little fat as I can, but I'm not a t...
1 day ago