I've felt my inner critic ratcheting up the guilt this week. As each day passed without me writing I felt the guilt-o-meter creep up a bit more. Edging toward that place where I just give up because I feel so guilty for slacking I can't bear the thought of facing the reality of starting over.
When interacting with people and I feel as though I was mindless or unskillful in my speech I can feel overwhelmed by the guilt of it, unable to be present for feeling bad. I'm trying to get better and actually say something to the person, as soon as I am possibly able. In the past I'd feel so ashamed of my behavior that I felt incapacitated to even address it with the person I'd hurt or made angry. Since I've been learning to say something to the person, as agonizingly painful as it feels, I often find that the person really hadn't taken offense at all or if they had, not to the extent I'd built it up to be in my mind.
So I am writing tonight, finally, after many full days. I gave a very well received presentation at work. I should be able to glean things out of that presentation into a generic one I'm going to propose to OS Bridge, a free, "pre" OSCON Open Source conference that some folks are trying to put together for next summer here in Portland (in response to OSCON moving from Portland in 2009). I'm also considering proposing a "Yoga for Geeks" workshop there as well.
Suddenly my prospects of teaching more yoga have grown! Tonight I met with the owner of SomaSpace, a studio that features formal & ecstatic dance, body movement, and she's looking for yoga teachers. The space is convienient and lovely, very comfortable feeling. PB was not merely interested in the ideas I had, but enthusiastic and supportive as well.
We talked about my starting out by offering workshops and perhaps some regular, once-a-month classes. I said I'd like to do workshops on yoga and trauma recovery as well as a regular class for members of the transgender community. I think she'd be equally interested if I offered workshops for hospice workers and other pallative caregivers. I was just stunned by all the names of people she wants to introduce me to, ideas she had about marketing, and even the suggestion that I throw a party/fundraiser for myself to fund buying props!
Then I went to zazen and spent two sitting periods, plus the walking period, trying desperately to NOT plan everything now! Even as I tried to settle myself into my breath, I had to admit I was having very good ideas! One I really like is working towards doing a Metta Yoga workshop out of all I learn from Loving-kindness retreat in April.
For the present, I have the training to finish in March. PB and I agreed to keep in touch during the winter and as it gets closer to April we'll look at some dates. I am feeling that this may be a good arugument for making it to one of her dance evenings once in a while. It is a good way to keep that rapport between us supported.
If we as practitioners think of ourselves as entering a stream, I have this feeling of being moved along by the current. Not swept up, rushing heedlessly off. Rather being supported, bouyed up and moved along in the right direction. The current providing swiftness to my Way.
EASY, VERSATILE OAT & OKARA-OR-BEAN-ENHANCED SEITAN CUTLETS - This is my new favorite seitan recipe. It's easy to make, has more fiber than most seitan, is tender and flavorful, and is very versatile. The finishe...
1 month ago