I feel a little better having resolved to go to the loving-kindness sesshin in April. I have many weeks to prepare and I know that I can rest in the knowledge that some way will be found to work with the pain. I even told my manager, KE today my plans and that I would want to work from home for the entire week following the retreat to move myself back into the noise of work after 6 days of silence.
Work was busy with people interactions. I showed the draft presentation I've been working on to the whole team doing a larger presentation to our directors on the 29th. I could feel myself sweat a bit in sharing it, nervous that people would find the way I used humor to be inappropriate. People liked it very much and when the humor transitioned to what we've actually done the past 2 and a half years someone commented that they hadn't expected to have tears come to their eyes at the meeting! It felt good to have something I had worked very hard on have a positive impact on people.
Then I walked with co-workers, our team building, for about an hour. Popped into the little snack shop run by retirees for a little bit to visit with NP, my friend who retired this summer. And then it was nearly time to go home.
CK & I rode to asana practice. It was a good class although some tough poses, the intensity of the pose being more the challenge. We enjoyed the ride home even though it had started to lightly rain outside. Put together a quick supper, although with the ride it still means we're eating close to 9pm. No wonder I feel like Wednesday is such a long day!
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