Another late night tonight, haven't been home since 8:30 this morning and am currently on the top floor of the Hilton downtown in the Hacker Lounge for Open Source Bridge. CK brought the snacks from the car, which helped the low blood sugar cranky/coldness I was feeling earlier. Someone from San Francisco handed me a porter a few minutes ago and there's been a great sharing of and talking about tattoos.
Yesterday I gave my session on yoga and was totally delighted and blown away by the number of people who showed up, tried the poses I suggested, dove into the breath work and all laughed a lot. Several people told me how much better they felt afterward. Tonight someone in the lounge asked me if I'd posted up the notes from it on my website yet and another asked me where I teach!
CK and I were chatting last night on the way home and noted how my offering yoga in the midst of a developers conference, as "one of them", makes it seem more accessible, not as imposing as going into a studio filled with flexible, toned bodies in tight yoga clothes. To me it really just confirms for me once again how yoga really is for everyone.
Tonight 32 people showed up for CK's session on meditation for geeks, "Re-factor your brain". She did a great job, I felt very proud and so happy for her. I get such a kick getting to watch her talking about the things she has a passion for. I am feeling so fortunate to have someone in my life to share these things with. We have these areas were we overlap, like meditation and yoga, but there is never this feeling of competition, just a wonderful synergy that continues to fill me with gratitude.
HOW TO REPLACE EXPENSIVE (& SOMETIMES ECOLOGICALLY AND/OR ETHICALLY SUSPECT) NUTS IN VEGAN COOKING - *My Lowfat Vegan Mayonnaise, utilizing peanuts, sunflower seeds and/or sesame seeds* *Peanut and/or Sunflower Seed and Tofu Ricotta * *Lasagne made with m...
3 weeks ago