So worn out today. It has felt like we have been at a run for the past two weeks. CK's brother, house guests, Atari's passing, tattoos, big shopping expedition, then days of activity around Open Source Bridge, parties, and the Heart of Wisdom Zen Temple Founder's Dinner (which I helped out at). On top of all the busyness of the past couple of weeks I've not been sleeping really well, neither has CK.
I'd woke up early and sat zazen, planning to head into the office. I felt generally exhausted, had a headache and was generally nauseous. I opted to work from home and dragged myself, with as much mindful attention as I could muster, to meetings. I was grateful to head over to an appointment with Beth for a massage.
I warned her I might fall asleep on her, but some of my muscles were so bunched up and tight that it would have been impossible to doze off. The pain in my left shoulder and back reminded me how grateful I was to have ordered a new bag on Saturday. My beat to heck bag from Vy & Elle is not good to carry around even my ultra-light laptop. I felt merely tired when she was done, some of the thick fog of exhaustion had let up a little.
Had told E I'd take her yoga mats back to her this evening but was enjoying making dinner with CK and just didn't feel like leaving the house. She got the marvelous artichokes we picked up at the King Farmers Market on Sunday ready and researched how to do them in the pressure cooker (cut in half, 8 minutes, yum). She also made a balsamic vinaigrette to dip them in. I sauteed the stems of the rapini we'd picked up, added all the green tops and balsamic to steam. I caramelized half a sweet onion then added a whole, heirloom tomato with some more balsamic to make a simple sauce. I tried making steamed amaranth, but it came out something between porridge and polenta, but stickier. Despite the not-what-I-was-going-for texture the amaranth was still tasty, especially paired with the onions, tomatoes, vinegar & mustard-y rapini. We are all fired up to experiment further with it, amaranth is another "super grain".
A DELICIOUS NEW LOW-SUGAR RHUBARB/APPLE CRUMBLE - It's still rhubarb season and that might cause a dilemma if you, like myself, are trying to eat far less sugar than in the past and stick to a low-glyce...
2 days ago