I'm in a bit of a funk today. It feels like my not having the intensity and distraction of yoga teacher training has me finally in the space for all the other stress of the past seven or so months to really be present. I'm not really liking it.
I just feel on edge, painfully so, and somewhat overwhelmed by all the changes. I'm finding it even more challenging than usual to vocalize about it. Not that things are bad, but I just feel very unsettled, have felt unsettled for some time now, and that is wearing on me.
And yet, in the middle of it all there was another gloriously beautiful day today. I enjoyed working from the house with both Phoebe and Zonker coming in at times to sit with me. It was warm enough to have the windows open and I worked on things until about 4:30 then packed and went over to the flat.
We opted to not go to the gym, instead gathering up the camera and going for a walk up through the park to the library. CK took photographs of just about every different flower we encountered. It was a very leisurely walk and just a good break from the intensity and stress.
Such a lovely break we ended up being late going over to EB's house. I felt really bad since they were clearly waiting on us. They seemed to think being late because we were out enjoying the sun was understandable. We quickly got to chatting and eating tacos.
Then spent some time cutting up the giant roll of yoga mats EB and I purchased together. We each ended up with 9 mats, slightly shorter than 6' each, and a little bit left over. Yes, PVC mats which smelled like chemicals, but this is a good way to start out. My blocks are cork at least. The blankets are cotton, so vegan, but not organic. It is great to have my own collection of props to be able to teach a small class just about anywhere!
HOMEMADE (LOW-SATURATED FAT) VEGAN "BACUN GREASE" - Why am I writing about making vegan "bacun grease" when I advocate eating pretty low-fat? Well, I do try to use as little fat as I can, but I'm not a t...
1 day ago