I taught my last Tuesday class at Dishman tonight. I was a little sad before heading out, but felt OK once I got teaching. Which is usual.
I was surprised to end up teaching a more vigorous class including some sun salutations to warm everyone up since it has been so cold (for Portland standards). The requested hip & leg openers got right into some of the "crunchy" congested energy of my hips. The left one doesn't hurt as badly after all the acupuncture earlier today.
It was another long session focusing on detoxifying the meridians. More of the heart-protector again. Some discussion about the energy being caught in the muscles being anger. Not the kind of overblown rage that we often think of as anger, but the energy that arises to set a firm boundary. Something that was denied or taken from me growing up.
In five element acupuncture anger also represents the energy of spring that causes buds to open. It is the energy of rebirth and creativity. It is represented by wood. This is the block that stands out most dramatically.
The needles went into the surface of the back, the tender points between the shoulders, and tears came and stayed for a while. Not hard, just constant. It was a long session, sitting for only 10 minutes before lying on my side, wrapped in blankets except for the bare back for the needles and feeling the energy zoom around.
After teaching a delicious potato & broccoli soup for dinner made by CK while I was teaching. She's been working while I've been finishing up a couple of small art pieces. All the energy drained out of me about 90 minutes ago and I'm hoping I'll sleep better tonight.
SWEET & TENDER VEGAN CORNMEAL MUFFINS WITH COCONUT & RAISINS (OR OTHER DRIED FRUIT) - A good friend of ours was coming over for coffee this morning, so I wanted to bake something simple but yummy. I've had a hankering for cornbread late...
2 weeks ago