Fourth Noble Truth

Tonight during the graduation ceremony for completing my 200+ hour yoga teacher training my teacher said that I was the Fourth Noble Truth. The way I teach yoga is one of the paths away from suffering.

I'm still just trying to be with this compliment. Trying to not listen to the voice of the inner critic and move away from these words. I'm pretty stunned, really and am just trying to stay with it being a compliment.

E said some pretty amazing things too and made a yoga octopus pendant for me. I so love the design she came up with and the meaning behind it. It has already crossed my mind that the design would be incredible on a t-shirt or as a tattoo. I've also wondered if CK could use it on the website we're going to come up with for my yoga teaching practice.

And then CK said wonderful things about me after being put on the spot because I forgot to warn her that JW would ask her to speak. I felt so happy to have her there with me. I mostly just focused on the flower in front of me and tried not to cry. She also brought these lovely, orange flowers for me and made awesome vegan mac & cheese.

I am actually rather amazed I wasn't crying all evening!

...thinking about all this stuff to keep from thinking about something else... keep from thinking about how I embody the Fourth Noble Truth when I teach... It feels big, too big to get my mind around, so I'm going to stop trying and rest.

Fourth Noble Truth

There is a way.

That is the simple
Beauty of the
Fourth Noble Truth.

All one needs is
Just the knowledge
That a path exists.