Present to Joy

Spent some time with a dear friend who's recovering from major surgery today. I took over a lot of my art supplies in case she wanted to be creative, but since she was feeling somewhat low, energy-wise, we just chatted and I made lunch.

GK devotes her energy to the cultivation of Love and Joy. She helps keep a small group I occasionally help facilitate called Loved Based Living to provide a place for people to nurture the Love in their life and then extend forward into the world from a place of Love. It felt very good to reconnect with her after many months.

Later I'd mindfully reflect upon the joyful moments of my day. There were many, there always are many moments of joy in each day. During this time I am especially mindful of the need to be really aware of those moments that fill my day rather than feel caught up in the worry and fear.

Present to Joy

Present to joy,
To beauty
Small and large,
That fills my
Small world.
I awake in health
Far better than
Many others,
Especially my Mother.
I arise in next to
My Beloved and
In our own home,
Roomy, filled with art.
I venture out unhindered,
Free to move about,
Pause in appreciation
Of the sun’s brilliant
Light breaking through
Clouds and illuminating
Fiercely bright blossoms.